Amount of Leucine in Veal, composite of trimmed retail cuts, separable lean only, cooked

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, composite of trimmed retail cuts, separable lean only, cooked there is 2.539 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Veal, composite of trimmed retail cuts, separable lean only, cooked.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate, potassium type 6.783 g 6.78%
Soy protein isolate 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Veal, composite of trimmed retail cuts, separable lean only, cooked

Veal, composite of trimmed retail cuts, separable lean only, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, composite of trimmed retail cuts, separable lean only, cooked are listed below.

Water 60.16 g 60.16%
Energy (calorie) 196 kcal
Energy (joule) 820 kJ
Protein 31.9 g 31.9%
Total lipid (fat) 6.58 g 6.58%
Ash 1.23 g 1.23%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 1.16 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 250 mg 0.25%
Potassium, K 338 mg 0.34%
Sodium, Na 89 mg 0.09%
Zinc, Zn 5.1 mg 0.01%
Copper, Cu 0.12 mg
Manganese, Mn 0.038 mg
Selenium, Se 13 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Veal, composite of trimmed retail cuts, separable lean only, cooked